Senior Activities
(804) 330-2268
October is Senior Month! Guests, use the club for free this month, and join us for great activities, just for YOU!
Basic Low Group Exercise Class Try this class at 11:30AM on Monday, Wednesday, and Friday in our studio! Move and groove in this great low impact class!
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Aqua Aerobics We offer 11 classes at various times throughout the week.
Join us in the pool on: Mondays, Wednesdays and Fridays at 8:45am, 10:00am, Saturdays at 10am, and Sundays at 4:00PM.
And if you are more of an evening person, come work-out with us on Mondays and Wednesdays at 6pm and Sundays at 4pm.
Aqua Arthritis Tuesdays and Thursdays at 10am.
Aqua R.O.M. A very gentle aqua class for those with extremely limited range of motion. Held on Tuesdays and Thursdays at 11am.
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